At present our mind has the nature of movement. This means that we flit from thought to thought without control. This state of inner turbulence is called ‘unstable attention’. It is the basis of our anxiety and depression and makes our inner world cluttered, congested and unpeaceful. It makes happiness and wellbeing impossible.
This is a very common diagnosis in our hectic modern world, but there is a solution. Buddha revealed special meditations that dissolve the turbulence and negativities away. On this course we will learn these meditations and make our inner mental space like a clear blue sky, the nature of peace. Learn the essential techniques for decluttering your mind, and fulfil your wishes for a focused and happy life.
Everyone is welcome.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.
Course Fee & Booking
$75 – includes light refreshments. Booking required.
Witchetty’s · Araluen Arts Centre, 61 Larapinta Drive.
Timetable | Sat 26 Sep
|reception||10.00am – 10.30am|
|teaching||10.30am – 11.30am|
|tea break||11.30am – 12.00pm|
|guided meditation||12.00pm – 12.45pm|
|lunch break||12.45pm – 2.00pm|
|teaching + meditation||2.00pm – 3.30pm|