http://www.meditateinalicesprings.org/overcoming-anxiety/
Wednesday 2 May – 7-9pm

Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. Through this, we will be able to keep a calm and happy mind in all situations.

The Teacher

Gen Kelsang Dornying

The teacher of this course is Buddhist monk Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia located in Melbourne and has been teaching Kadampa Buddhism for over 14 years. He teaches all over Australia and is well loved for his sincerity, warmth and humility.

Course Fee & Booking

$30. Booking required.

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The Venue

Witchetty’s · 61 Larapinta Drive · Alice Springs