Nobody wants to hurt the people they love, yet it’s often easy to do.
Nobody wants to engage in compulsive behaviour that threatens their health and self esteem, yet we can find ourself doing this on a daily basis. Why?
Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self worth. On this meditation day course Gen Kelsang Dornying will explain the negative mental patterns that keep us compulsively engaging in negative behaviours that harm ourself and others. By understanding our mind in this way we can bring it under control and find mental peace, freedom, integrity and confidence. We can break our bad habits forever.
Everyone is welcome.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.
Course Fee & Booking
$75 – includes light refreshments. Booking required.
Witchetty’s · Araluen Arts Centre, 61 Larapinta Drive.
Timetable | Sun 28 Apr
|reception||10.00am – 10.30am|
|teaching||10.30am – 11.30am|
|tea break||11.30am – 12.00pm|
|guided meditation||12.00pm – 12.45pm|
|lunch break||12.45pm – 2.00pm|
|teaching||2.00pm – 3.00pm|
|tea break||3.00pm – 3.30pm|
|guided meditation + q&a||3.30pm – 4.30pm|